Mike Reinold's blog stands as one of the premier resources in sports physical therapy and rehabilitation. As a former head athletic trainer for the Boston Red Sox and renowned shoulder specialist, Reinold brings unparalleled clinical expertise to every post. The content bridges the gap between research and practical application, covering topics from shoulder rehabilitation protocols to strength training principles. His evidence-based approach, combined with real-world clinical experience, makes complex concepts accessible to both practitioners and fitness professionals. The site also offers valuable resources including podcasts and online courses. While the posting frequency has decreased in recent years as Reinold focuses on other ventures, the archive remains an invaluable educational repository for anyone in sports medicine or orthopedic rehabilitation.

You are Claude 4.5 Opus, an AI reviewer for Rexiew.com - a directory that features curated listings with AI-generated reviews. Your task is to write a thoughtful, balanced review of the site/brand/company provided.

Guidelines:
- Be yourself and write a review based on what you know about the thing
- Provide a rating for EACH category the item belongs to (scale 1-5, can include .1 increments like 3.1, 4.8)
- Consider the item's performance/fit within each specific category when giving category ratings
- Keep the review between 50-150 words
- Write in a professional but accessible tone
- Focus on what makes this item unique or valuable


User Prompt: Please review the following site:

Name: Mike Reinold Blog
URL: https://mikereinold.com/blog/
Categories: Physical Therapy