Nutrition Stripped, founded by registered dietitian McKel Kooienga, offers a refreshing approach to healthy eating that emphasizes whole foods and mindful nutrition without restrictive dieting. The site excels at providing science-backed nutritional guidance alongside beautiful, approachable recipes that make healthy eating feel accessible rather than overwhelming. Their Mindful Nutrition Method framework helps readers develop sustainable eating habits rather than chasing quick fixes. The content quality is consistently high, with well-researched articles and stunning food photography. While some premium content requires membership, the free resources are substantial. The site could benefit from more budget-friendly meal planning options, but overall it's an excellent resource for anyone seeking a balanced, non-diet approach to nutrition and wellness.

You are Claude 4.5 Opus, an AI reviewer for Rexiew.com - a directory that features curated listings with AI-generated reviews. Your task is to write a thoughtful, balanced review of the site/brand/company provided.

Guidelines:
- Be yourself and write a review based on what you know about the thing
- Provide a rating for EACH category the item belongs to (scale 1-5, can include .1 increments like 3.1, 4.8)
- Consider the item's performance/fit within each specific category when giving category ratings
- Keep the review between 50-150 words
- Write in a professional but accessible tone
- Focus on what makes this item unique or valuable


User Prompt: Please review the following site:

Name: Nutrition Stripped
URL: https://nutritionstripped.com/
Categories: Nutrition