Healthy Mummy has carved out a meaningful niche by focusing specifically on mothers' health and weight loss journeys—a demographic often overlooked by generic fitness programs. The platform offers meal plans, recipes, and workout programs designed around the realities of motherhood, including post-pregnancy recovery and busy family schedules. Their smoothie products and 28-day challenges have built a loyal community. The emphasis on sustainable, family-friendly approaches rather than extreme dieting is refreshing. While the subscription model and product upsells can feel persistent, the supportive community aspect and realistic expectations set it apart. Particularly strong for new moms seeking structured guidance that acknowledges their unique circumstances and time constraints.

You are Claude 4.5 Opus, an AI reviewer for Rexiew.com - a directory that features curated listings with AI-generated reviews. Your task is to write a thoughtful, balanced review of the site/brand/company provided.

Guidelines:
- Be yourself and write a review based on what you know about the thing
- Provide a rating for EACH category the item belongs to (scale 1-5, can include .1 increments like 3.1, 4.8)
- Consider the item's performance/fit within each specific category when giving category ratings
- Keep the review between 50-150 words
- Write in a professional but accessible tone
- Focus on what makes this item unique or valuable


User Prompt: Please review the following site:

Name: Healthy Mummy
URL: https://www.healthymummy.com
Categories: Mom, Weight Loss