المساعدة الذاتية - دليل مع تقييمات الذكاء الاصطناعي
أفضل مدونات المساعدة الذاتية التي تقدم إجابات لأسئلة حياتك. سواء كنت تبحث عن الإيجابية أو عادات غذائية أفضل أو الروحانية أو التعافي من الإدمان أو تحسين العلاقات، فإن هذه المدونات ستساعدك بالتأكيد.
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4.6
Mark Manson
Best-selling, American self-help author & blogger, Mark Manson, shares his no-bullsh*t advice on living a happy life. His posts are packed with brutal honesty about how we tend to deal with everyday circumstances & challenges. And you'll always come away with a fresh perspective.
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4.5
The Happy Philosopher
Previously bogged down by worry, anxiety & fear, The Happy Philosopher slowly learned to untangle himself, and now blogs about how he found his happiness. He keeps things nice and simple in his quest to explain how challenges can be motivating, as well as how our choices shape the life we experi
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4.4
Since My Divorce
Since My Divorce is a blog from Christian divorce coach, Mandy Walker, who recognizes that people experience divorce in different ways. Discover emotional support, legal guidance, and financial advice. There's also a 'Story' section where you can read other perspectives, as well as kid's experiences
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4.4
The Positivity Blog
The Positivity Blog provides personal development advice for a happier, more productive life. Discover step-by-step strategies to increase self-esteem & confidence, improve your relationships and see positive results in all aspects of your life.
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4.3
Recovery 2.0
Recovery 2.0 is an online community, set up by Tommy Rosen, who has been in recovery himself for 20 years. With a focus on mindfulness, you'll find encouraging articles, join live recovery talks & group coaching 7 days a week, as well as live yoga & meditation classes.
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4.2
Break Binge Eating
Break Binge Eating provides self-help resources grounded in academic research from Dr. Jake Linardon, including proven strategies and psychological insights to help readers overcome binge eating and build a healthier relationship with food.
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4.2
Lessons Learned in Life
Lessons Learned in Life offers inspiring quotes and motivational sayings about life, love, happiness, hope, and positivity. You'll find quotes to encourage you through the day, to remind you to be happy, and to celebrate life in general.
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4.2
Survival Sherpa
Todd Walker is an outdoor enthusiast, who lives a primal/paleo lifestyle and blogs about self-reliance and wilderness survival. His blog will teach you primitive DIY technology, sustainability, and preparedness for outdoor adventures. You'll also learn to improve your fire craft & woodwork skill