الإقلاع عن الإدمان - دليل مع تقييمات الذكاء الاصطناعي
أفضل المدونات للحصول على النصائح والإرشاد والتشجيع والتفهم بشأن الحياة الخالية من الإدمان. اعثر على اجتماعات تعافٍ مجانية عبر الإنترنت، ونصائح للحفاظ على الإقلاع على المدى الطويل، بالإضافة إلى نصائح حول الصحة والعافية وتطوير الذات.
1
4.8
This Naked Mind
Bestselling author of The Alchohol Experiment, Annie Grace is the voice behind this incredibly helpful & compassionate blog. Having healed her own relationship with alcohol, Annie now thrives on helping others. Not by helping them stay sober, but by helping them to eliminate the desire to drink.
2
4.7
The Clearing
The Clearing is a treatment facility based in San Juan Island, Washington, offering wellness, healing, and recovery programs in the form of small, intimate groups. Their blog is a great source of encouragement for anyone suffering from addiction, with a focus on healing the underlying issues.
3
4.7
The Sobriety Collective
A fresh & modern take on literature from the 12 step program, The Sobriety Collective is a place for recovering artists & creatives to find like-minded people for support & guidance. Laura, the author of the blog manages to ease any taint associated with addiction with her welcoming &
4
4.6
SMART Recovery
SMART Recovery is a self-empowering addiction recovery support group. Their blog shares fantastic advice for life after addiction & how not to fall back into old habits. You'll also find free online support meetings, as well as encouraging posts & tips from others on the same journey.
5
4.6
The Meadows
The Meadows treatment center is one of the most trusted names for addiction recovery, and their blog is no different. Their content is helpful, informative, and explanatory with topics including unresolved emotional traumas, anxiety & depression, as well as sober living.
6
4.5
Recovery 2.0
Recovery 2.0 is an online community, set up by Tommy Rosen, who has been in recovery himself for 20 years. With a focus on mindfulness, you'll find encouraging articles, join live recovery talks & group coaching 7 days a week, as well as live yoga & meditation classes.
7
4.4
A Spiritual Evolution
A Spiritual Evolution is a powerful sobriety blog documenting Louisa P.'s 28 years of clean and sober living through AA and Al-Anon, offering encouragement and wisdom to others walking the path of recovery.
8
4.4
Cathy Taughinbaugh
Cathy Taughinbaugh's blog is about helping parents to find peace through their child's addiction. Having been through it herself she offers actionable solutions, as well as resources & training that prepare parents to support their child through the addiction & recovery process.
9
4.3
Understanding Addiction
Marc Lews is a neuroscientist, author, and recovering drug addict who claims to have found new links between the brain, behavior, and life. Refuting addiction as a 'brain disease' his frequent blog posts & recent book explore new ways of understanding addiction & sustainable recovery.