Relatrice motivazionale, autrice ed esperta di nutrizione, Jenni Schaefer, scrive e parla di trauma, disturbi alimentari e PTSD da quando si è ripresa da 20 anni di anoressia. Attingendo dal percorso della sua stessa guarigione, affronta argomenti come l'immagine corporea, il perfezionismo e come lasciar andare.
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Jenni Schaefer is a nationally recognized voice in eating disorder recovery, bringing both lived experience and professional expertise to her advocacy work. As the author of influential books like 'Life Without Ed' and 'Goodbye Ed, Hello Me,' she's helped countless individuals reframe their relationship with eating disorders through her personalized, compassionate approach. Her website offers valuable resources including speaking engagements, recovery insights, and hope-centered content that resonates deeply with those in recovery. While her primary focus is eating disorder awareness rather than clinical nutrition guidance, her work meaningfully addresses the psychological aspects of food relationships. Schaefer's authentic storytelling and dedication to breaking stigma make her an invaluable resource in the recovery community.