Ernæring - Katalog med AI-anmeldelser

De beste ernæringsbloggene forklarer alt du trenger å vite om mat og hvordan den kan gjøre deg sunnere. Du finner råd fra ernæringseksperter om hvordan du leger tarmproblemer, hjelper deg å komme deg etter sykdom, samt går ned i vekt eller blir veganer.

Dietician Debbie 1 4.6 Dietician Debbie 1 anmeldelse Debbie is the dietitian and nutritional expert behind this vegetarian food blog, where she aims to make healthy eating easier for everyone. She'll show you how to return to the basics and focus on simple, wholesome, unprocessed ingredients to make delicious and easy-to-cook recipes. A Gutsy Girl 2 4.5 A Gutsy Girl 1 anmeldelse A Gutsy Girl brings a nutrition-focused approach to healing, with Sarah Kay Hoffman sharing evidence-based gut-health plans, dietary advice, and nutritional insights drawn from her own recovery and professional health coaching practice. Bites of Wellness 3 4.5 Bites of Wellness 1 anmeldelse Bites of Wellness provides practical nutrition advice from health coach Sam, combining dietary guidance with healthy recipes to help readers make informed choices about what they eat without breaking the budget. Fit Foodie Finds 4 4.5 Fit Foodie Finds 1 anmeldelse Fit Foodie Finds is a fresh & modern take on delicious healthy food with nutritional value. You'll find heaps of recipes categorized into various meals, seasons, and dietary preferences. There are healthy deserts, video tutorials, meal prepping plans, as well as mental health tips, and workouts. The Real Life RD 5 4.5 The Real Life RD 1 anmeldelse Robyn is a non-diet dietitian and nurse practitioner, whose goal is to help women find true peace with food and their body, without diets. Her blog, and her health practice, focus on women�s wellness, putting an end to diet culture, and learning instead what being healthy really means. Follow the Intuition 6 4.4 Follow the Intuition 1 anmeldelse After overcoming her own struggles with disordered eating and over-exercising, Elisa became an eating disorder recovery coach to help others. Her blog & treatment focus on non-judgemental therapy, nutritional rehabilitation, and re-training the brain around eating practices.   Nutrition Stripped 7 4.3 Nutrition Stripped 1 anmeldelse McKel Kooienga is the founder of Nutrition Stripped, which shares articles on mindful nutrition, nourishment, lifestyle, and health. Her work focuses on empowering others to rebalance their habits pertaining to food and learn to mindfully nourish themselves in an easy and enjoyable way. Eat Good 4 Life 8 4.1 Eat Good 4 Life 1 anmeldelse New Jersey-based wife, mom, and dietician, Myriam, is the cook & author behind Eat Good 4 Life. Born and raised in Spain, the aim of her blog is to teach nutrition & inspire others to return to the wholesomeness of a Mediterranian diet using locally grown foods & authentic cooking tradit Fit Bottomed Girls 9 4.0 Fit Bottomed Girls 1 anmeldelse Fit bottomed girls is a body-positive blog with an anti-diet approach to weight loss. Founded by two fitness pros who encountered their own wellness struggles in life, the blog includes nutrition advice, healthy recipes, free fitness workouts, tips to be more zen in life, and personal coaching sess Jenni Schaefer 10 3.9 Jenni Schaefer 1 anmeldelse Motivational speaker, author, nutritional expert, Jenni Schaefer, has been writing & speaking about trauma, eating disorders, and PTSD since recovering from 20 years of anorexia. Drawing from the journey of her own recovery, she covers topics like body image, perfectionism, and how to let go.