اليوغا - دليل مع تقييمات الذكاء الاصطناعي
أفضل مدونات اليوغا لطلاب ومعلمي اليوغا الراغبين في تعميق معرفتهم بفنون اليوغا. تعلم المزيد عن الوضعيات والمحاذاة وتمارين التنفس. بالإضافة إلى ممارسات يوغا مجانية، ودروس عبر الإنترنت، وورش تدريب المعلمين.
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4.9
Yoga With Adriene
Yoga With Adriene is a blog from the hugely successful YouTube star of the same name. After sharing free weekly yoga videos for over a decade, Adriene has garnered a worldwide following for her health, fitness & wellness tips, vegetarian recipes, and yoga events.
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4.7
Yoga Girl
Rachel Brathen is a yoga teacher and author of the NYT best-seller, Yoga Girl, which is also the name of her brand, blog, and social media accounts. Her vision is to provide support for healing & self-love in a modern world through yoga, meditation, and mental health support.
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4.7
Yoga Journal
Yoga Journal is an incredibly informative blog for all things yoga-related. You'll find instructions & descriptions for every yoga pose, meditation guidance, yoga sequences, tips for taking yoga off the mat and into life, as well as teacher training courses.
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4.6
J. Brown Yoga Blog
J. Brown, an experienced teacher of Ashtanga & Iyengar yoga, promotes a yoga practice that adapts to individual needs, rather than 'westernized' yoga to suit all bodies. Through his teaching, you'll learn to slow down, connect, breathe properly & take care of yourself from within.
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4.6
Jason Crandell Vinyasa Yoga
Jason and his wife Andrea are both yoga teachers, and together they teach their followers to acquire more meaningful relationships and happier lives through yoga. The blog is full of yoga practices, pose instructions, meditations, as well as courses & study guides for aspiring teachers.
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4.6
Spirit Voyage
Spirit Voyage is a women-owned blog focused on opening the Kundalini yoga lifestyle to everyone by providing free resources and a community for spiritual growth. You'll find sacred Sanskrit music, mantra insights, healthy recipes, meditation tips, and news about upcoming yoga events.
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4.4
Daily Cup of Yoga
Brian started this blog in his last year of law school to document his personal discovery of the yogic arts. Completely unaware that his blogs would resonate with so many others, Daily Cup of Yoga has become a go-to yoga & meditation site encouraging health, fitness, and happiness worldwide.
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4.3
Man Flow Yoga
If you're looking for improved flexibility, mobility, and range of motion, then Man Flow Yoga is a blog for you. Yoga teacher & author, Dean, has been featured in Muscle & Fitness Magazine, and Men's Health for his incredible yoga programs that will significantly change your body for the better.
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4.3
Yoga By Candace
Candace is an international yoga teacher, best-selling author, and healthy living blogger. She believes that anything is possible when we are connected to our true selves. And to help you get there, she shares insightful articles, nutritional recipes, and free yoga practices, and 30-day yoga program