Fitness Blogs

The best fitness blogs to follow for health & fitness advice. You’ll find inspiration to suit men & women of all ages, free workout routines, yoga practices, nutritional advice, fitness tracking plans, and low-calorie diets that work.

// This list features 11 blogs
Run Eat Repeat +

Run Eat Repeat, is a running, weight loss, lifestyle, and healthy food blog by Monica, who teaches readers how to run more and eat less over time. As well as running plans & half marathon training, you’ll find healthy recipes & meal plans to maintain a fit & healthy running lifestyle.

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    Bionic Old Guy +

    Richard King is a mechanical engineer and outdoor fitness enthusiast who has rehabbed from two hip replacements, and a heart valve replacement. On his very popular blog, he chronicles his efforts to stay fit, active & adventurous, as well as sharing his wisdom on mental training and diet.

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      Nerd Fitness +

      If you think you’re a bit of a nerd when it comes to sporty stuff, but you still want to get fit, check out Nerd Fitness. The blog shares a lot of free resources for guys, like free workout plans for beginners, nutrition tips, how to start meal plans, and workouts for building muscle.

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        Fit Bottomed Girls +

        Fit bottomed girls is a body-positive blog with an anti-diet approach to weight loss. Founded by two fitness pros who encountered their own wellness struggles in life, the blog includes nutrition advice,  healthy recipes, free fitness workouts, tips to be more zen in life, and personal coaching sessions.

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          The Balanced Life +

          The Balanced Life blog shares health & wellness advice for everyday women. You’ll find quick fitness & pilates workouts, healthy recipes, and mental health advice for women of all ages. There are also self-care tips, motherhood meanderings, and nutritional suggestions.

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            Yoga Girl +

            Rachel Brathen is a yoga teacher and author of the NYT best-seller, Yoga Girl, which is also the name of her brand, blog, and social media accounts. Her vision is to provide support for healing & self-love in a modern world through yoga, meditation, and mental health support.

            Fitnessista +

            Gina is the certified personal trainer & weight loss specialist behind Fitnessista, where you’ll find quick effective workouts and quick healthy recipes for busy working women, wives & moms. Recipes include gluten-free & prep-ahead, and fitness workouts for weight loss, pregnancy & post-partum.

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              Fit 365 +

              Fit 365 is a health & wellness blog sharing workouts, advice on healthy eating & nutrition, as well as motivation. You’ll find fitness workouts for all levels, guidance, and articles from fitness experts, product reviews for at-home fitness devices, and recipes that include delicious but healthy meals & desserts.

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                Nia Shanks +

                Nia Shanks’ blog is all about an empowering lifestyle & showing women how to use weight lifting to live a better life with no fad dieting. She’s shared hundreds of motivating & informational articles, all based on the personal lifestyle she leads herself.

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                  Salads for Lunch +

                  Salads for Lunch was started by Janice, a Kinesiologist and huge fan of cooking easy healthy food as well as fitting in quick at-home fitness workouts. You’ll find lots of family-friendly healthy recipes, as well as quick 10-minute workouts for toning the abs, legs, arms, and more. A great site!

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