Fitness Blogs

The best fitness blogs to follow for health & fitness advice. You’ll find inspiration to suit men & women of all ages, free workout routines, yoga practices, nutritional advice, fitness tracking plans, and low-calorie diets that work.

// This list features 10 blogs
Nia Shanks

Nia Shanks’ blog is all about an empowering lifestyle & showing women how to use weight lifting to live a better life with no fad dieting. She’s shared hundreds of motivating & informational articles, all based on the personal lifestyle she leads herself.

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    Yoga Girl

    Rachel Brathen is a yoga teacher and author of the NYT best-seller, Yoga Girl, which is also the name of her brand, blog, and social media accounts. Her vision is to provide support for healing & self-love in a modern world through yoga, meditation, and mental health support.

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      Living the Sweet Wife

      Mom, wife, and Etsy store owner Chelsea Damon is the woman behind this lovely Christian lifestyle blog. She shares easier living tips for family, marriage, working out, and travel. You’ll also learn how she & her husband saved, paid off student loans, and bought their first home.

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        Fit Bottomed Girls

        Fit bottomed girls is a body-positive blog with an anti-diet approach to weight loss. Founded by two fitness pros who encountered their own wellness struggles in life, the blog includes healthy food recipes, free fitness workouts, tips to be more zen in life, personal coaching sessions, and a podcast.

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          The Balanced Life

          The Balanced Life blog shares health & wellness advice for everyday women. You’ll find quick fitness & pilates workouts, healthy recipes, and mental health advice for women of all ages. There are also self-care tips, motherhood meanderings, and nutritional suggestions.

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            Yoga With Adriene

            Yoga With Adriene is a blog from the hugely successful YouTube star of the same name. After sharing free weekly yoga videos for over a decade, Adriene has garnered a worldwide following for her health, fitness & wellness tips, vegetarian recipes, and yoga events.

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              Fit Foodie Finds

              Fit Foodie Finds is a fresh & modern take on delicious healthy food. You’ll find heaps of recipes categorized into various meals, seasons, and dietary preferences. There are healthy deserts, video tutorials, meal prepping plans, as well as mental health tips, and workouts.

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                Nerd Fitness

                If you think you’re a bit of a nerd when it comes to sporty stuff, but you still want to get fit, check out Nerd Fitness. The blog shares a lot of free resources for guys, like healthy recipes, nutrition tips, how to start meal plans, and free workout plans.

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                  The Art of Healthy Living

                  The Art of Healthy Living is a blog about health, food, beauty, fitness, and mental wellbeing; and it has a natural feel to it. You’ll find helpful articles about nutrition & achievable ways to integrate wellness into your life. Healthy food recipes are featured, as well as holistic skincare, and relaxation tips.

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                    My Fitness Pal

                    My Fitness Pal is one of the leading food & fitness tracking apps, and it has a motivational blog that’s full to the brim of health and wellness advice. Find healthy recipes for weight loss, fitness ideas, nutritional advice, and heaps of inspirational stories about how people have changed their lives through fitness.