Weight Loss Blogs

The best weight loss blogs for motivation, inspiration, and healthy weight loss plans. You’ll find free workouts, low-cal diets & ketosis explanations, as well as guidance and advice from some of the top weight loss experts.

// This list features 10 blogs
Nerd Fitness +

If you think you’re a bit of a nerd when it comes to sporty stuff, but you still want to get fit, check out Nerd Fitness. The blog shares a lot of free resources for guys, like free workout plans for beginners, nutrition tips, how to start meal plans, and workouts for building muscle.

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    Fit Foodie Finds +

    Fit Foodie Finds is a fresh & modern take on delicious healthy food with nutritional value. You’ll find heaps of recipes categorized into various meals, seasons, and dietary preferences. There are healthy deserts, video tutorials, meal prepping plans, as well as mental health tips, and workouts.

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      Fit Bottomed Girls +

      Fit bottomed girls is a body-positive blog with an anti-diet approach to weight loss. Founded by two fitness pros who encountered their own wellness struggles in life, the blog includes nutrition advice,  healthy recipes, free fitness workouts, tips to be more zen in life, and personal coaching sessions.

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        The Balanced Life +

        The Balanced Life blog shares health & wellness advice for everyday women. You’ll find quick fitness & pilates workouts, healthy recipes, and mental health advice for women of all ages. There are also self-care tips, motherhood meanderings, and nutritional suggestions.

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          Healthy Mummy +

          The Healthy Mummy blog aims to make every mum’s journey to a healthy lifestyle easy & affordable. You’ll find weight loss tips, a 12-week challenge, inspiration from real-life stories, and heaps of motivation. There’s also lots of advice for healthy pregnancy eating & postpartum weight loss.

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            Man V Fat +

            Man V Fat was founded by writer, editor & publisher, Andrew Shanahan, as a weight loss motivation blog for the fat man. As well as fitness advice, healthy eating tips, recipes, and fat tracking tools, you’ll find a weight loss challenge program and a discussion forum for motivation & inspiration.

            Run Eat Repeat +

            Run Eat Repeat, is a running, weight loss, lifestyle, and healthy food blog by Monica, who teaches readers how to run more and eat less over time. As well as running plans & half marathon training, you’ll find healthy recipes & meal plans to maintain a fit & healthy running lifestyle.

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              Jennifer’s Kitchen +

              Jennifer is a weight-loss consultant who started her blog as a way of offering advice & inspiration to those seeking a healthier lifestyle. She shares healthy recipes, cooking tips, and an online weight-loss program with a specialized meal plan and daily support.

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                Black Weight Loss Success +

                On this fabulous blog about weight loss for African American women, Ebony, a holistic health coach, shares the tips & advice she learned along her own weight loss journey. You’ll find success stories, exercises, healthy recipes, and monthly challenges to help you live a balanced & healthy life.

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                  Belly Laugh Living +

                  Sue & Amy, a mother-daughter duo who have lost over 110 pounds between them, are the authors of this no-diet, healthy living blog.  They share step-by-step instructions for healthy recipes with no fat & lots of flavor, as well as fat-cutting tips, and kitchen hacks they’ve learned on their weight loss journey.

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