Weight Loss Blogs

The best weight loss blogs for motivation, inspiration, and healthy weight loss plans. You’ll find free workouts, low-cal diets & ketosis explanations, as well as guidance and advice from some of the top weight loss experts.

// This list features 7 blogs
The Real Life RD

Robyn is a non-diet dietitian and nurse practitioner, whose goal is to help women find true peace with food and their body, without diets. Her blog, and her health practice, focus on women’s wellness, putting an end to diet culture, and learning instead what being healthy really means.

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    Fit Bottomed Girls

    Fit bottomed girls is a body-positive blog with an anti-diet approach to weight loss. Founded by two fitness pros who encountered their own wellness struggles in life, the blog includes healthy food recipes, free fitness workouts, tips to be more zen in life, personal coaching sessions, and a podcast.

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      The Balanced Life

      The Balanced Life blog shares health & wellness advice for everyday women. You’ll find quick fitness & pilates workouts, healthy recipes, and mental health advice for women of all ages. There are also self-care tips, motherhood meanderings, and nutritional suggestions.

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        Fit Foodie Finds

        Fit Foodie Finds is a fresh & modern take on delicious healthy food. You’ll find heaps of recipes categorized into various meals, seasons, and dietary preferences. There are healthy deserts, video tutorials, meal prepping plans, as well as mental health tips, and workouts.

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          Nerd Fitness

          If you think you’re a bit of a nerd when it comes to sporty stuff, but you still want to get fit, check out Nerd Fitness. The blog shares a lot of free resources for guys, like healthy recipes, nutrition tips, how to start meal plans, and free workout plans.

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            The Art of Healthy Living

            The Art of Healthy Living is a blog about health, food, beauty, fitness, and mental wellbeing; and it has a natural feel to it. You’ll find helpful articles about nutrition & achievable ways to integrate wellness into your life. Healthy food recipes are featured, as well as holistic skincare, and relaxation tips.

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              My Fitness Pal

              My Fitness Pal is one of the leading food & fitness tracking apps, and it has a motivational blog that’s full to the brim of health and wellness advice. Find healthy recipes for weight loss, fitness ideas, nutritional advice, and heaps of inspirational stories about how people have changed their lives through fitness.