Health & Wellness Blogs

The best health & wellness blogs suited to both men & women for healthy food recipes, lifestyle changes, money-saving fitness, mindfulness, weight loss tips, self-improvement inspiration, and daily motivation.

// This list features 91 blogs
Man V Fat +

Man V Fat was founded by writer, editor & publisher, Andrew Shanahan, as a weight loss motivation blog for the fat man. As well as fitness advice, healthy eating tips, recipes, and fat tracking tools, you’ll find a weight loss challenge program and a discussion forum for motivation & inspiration.

Jennifer’s Kitchen +

Jennifer is a weight-loss consultant who started her blog as a way of offering advice & inspiration to those seeking a healthier lifestyle. She shares healthy recipes, cooking tips, and an online weight-loss program with a specialized meal plan and daily support.

Latest posts:
  • Loading...
  • Loading...
  • Loading...
    Healthy Mummy +

    The Healthy Mummy blog aims to make every mum’s journey to a healthy lifestyle easy & affordable. You’ll find weight loss tips, a 12-week challenge, inspiration from real-life stories, and heaps of motivation. There’s also lots of advice for healthy pregnancy eating & postpartum weight loss.

    Latest posts:
    • Loading...
    • Loading...
    • Loading...
      Run Eat Repeat +

      Run Eat Repeat, is a running, weight loss, lifestyle, and healthy food blog by Monica, who teaches readers how to run more and eat less over time. As well as running plans & half marathon training, you’ll find healthy recipes & meal plans to maintain a fit & healthy running lifestyle.

      Latest posts:
      • Loading...
      • Loading...
      • Loading...
        Black Weight Loss Success +

        On this fabulous blog about weight loss for African American women, Ebony, a holistic health coach, shares the tips & advice she learned along her own weight loss journey. You’ll find success stories, exercises, healthy recipes, and monthly challenges to help you live a balanced & healthy life.

        Latest posts:
        • Loading...
        • Loading...
        • Loading...
          Belly Laugh Living +

          Sue & Amy, a mother-daughter duo who have lost over 110 pounds between them, are the authors of this no-diet, healthy living blog.  They share step-by-step instructions for healthy recipes with no fat & lots of flavor, as well as fat-cutting tips, and kitchen hacks they’ve learned on their weight loss journey.

          Latest posts:
          • Loading...
          • Loading...
          • Loading...
            Hilary Jacobs Hendel +

            Psychotherapist & author of ‘It’s Not Always Depression’, Hilary Jacobs Hendel, knows that understanding your emotions can improve your health. Through practical & nurturing advice, she’ll teach you how to overcome emotions like grief, guilt, or loneliness to improve your overall wellness.

            Professional Physical Therapy Blog +

            The Professional Physical Therapy blog shares explanations for all those aches & pains, as well as how to treat them. You’ll find great content on improving flexibility, treating conditions like arthritis, as well as tips to avoid injuries while gardening or partaking in your favorite hobbies.

            Athletico Physical Therapy +

            The Athletico Physical Therapy blog offers industry & products news & updates. As well as case studies to help physiotherapists review and examine the best ways to treat specific injuries. They also share content on the emotional impact of injury, and tips to motivate patients for recovery.

            Latest posts:
            • Loading...
            • Loading...
            • Loading...
              PT Think Tank +

              PT Think Tank covers health, science, and all the news from the physical therapy industry. Eric Robertson, the blog author, along with guest writers, share their views & opinions on trending physical therapy topics and encourage readers to do the same, in order to create discussion.

              Latest posts:
              • Loading...
              • Loading...
              • Loading...